| The Swift Waters Kung Fu Academy offers a variety of classes in Kung-Fu, Tai-Chi, Escrima and MMA for students of all ages. Benefits of Kung-Fu:: • Get in shape • Learn respect and discipline in a fun, positive environment • Learn self defense • Gain confidence Benefits of Tai-Chi: • Gain balance and flexibility • Ease arthritis pain • Lower your blood pressure Benefits of Escrima and MMA: • Learn Practical Self Defense • Master all ranges of Combat • Learn more about yourself than ever before |
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